IDK What I Want: Where To Start

Sometimes you know you want or need a change in your life but you're just not sure what exactly that is.

No worries, this is part of the process. There's a shift taking place within and as long as you don't ignore your confusion or uncertainty and continue to listen to your inner spirit while following the things that you are being drawn to, you will find the clarity you are seeking.


I don't speak in absolutes about almost anything but the collision that I've had with life and myself in the past two+ years has unequivocally confirmed one thing.

An active and genuine pursuit of your highest self - physically, mentally and spiritually - will grant you access to the so-called "secret of life". 

It is the truth than man is a marvelous being - nothing less than marvelous; and the greatest power in man is the power to discern the marvelousness that really does exist within him.
Christian D. Larson

You don't have to know exactly what you need at this moment. Matter of fact, I would argue that you do in fact know more than you realize. You just have blocks that are preventing you from receiving the information you desire. 


I love simplicity. I can't remember where I read this quote, but it really sums up EVERYTHING. 

"Whatever is not simple, easily understood, is false & therefore not the truth!"

Let's not overthink this thing. Ask yourself what resonates with you?

You can be certain wherever you feel incomplete or deficient, the answer you're looking for will link you back to one of three areas - Mind (Wellness), Body (Health), Spirit (Purpose).

Identify what area that is and go from there.​


  • I want to start eating better but I don't know where to start?
  • I have pains & ailments that no one can explain?
  • I want to get back in shape?
  • I don't want to die early?


  • Everything seems to go wrong for me?
  • ​I'm always tired?
  • I want love and can't seem to find it?
  • Oppression & racism overwhelms me and hinders my progression?


  • I hate my job?
  • I have so many dreams that I don't know how to pursue?
  • I know I was created for something great, just not sure what?
  • I just feel lost?

About the Author Rook

It took life turning me upside down before I figured out how to live it right side up. Hopefully I can save you some of the trouble.

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Helping you get Healthy & Well, for real this time