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PR1: ProjectRook Intro

Welcome to the ProjectRook.com podcast! A wholistic pursuit of Health & Wellness. You’re the one and I’m going to prove it. The one to BE happy, the one to BE healthy and the one to BE whole. We’re breaking generational curses and taking names.  Let’s go! #ResultsDontLie

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It took life turning me upside down before I figured out how to live it right side up. Hopefully I can save you some of the trouble.
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