All posts by Rook

PR44: Healthy vs Fit

When we see fit people get sick or suffer from illness what should be our takeaway? Does this mean that sickness is bound to affect us all no matter what or does it mean we should take a closer look at

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PR43: The Difference Between Conventional & Alternative Medicine

Are doctors needed? For emergencies or trauma? Absolutely. But for preventative and maintenance care who is more likely to aid you in HEALING your body rather than just covering up the symptoms? Let’s

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PR42: The Power of Small Wins

There is sheer magic in not only recognizing but honoring the power of small wins. Yes it’s true you must believe it to see it but it is also true that sometimes seeing a win, even a small one, is

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PR41: The Missing Key – What You Must Have To Take Control of Your Health

There is one fundamental thing you must have in order to really take control of your health. It is what you need in order to think independently and stand boldly in your conviction to ask questions and

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PR40: How Long Does The Detox Process Actually Take?

Let’s have an honest discussion about detoxing and how much time is really required in order to detox your body. I think you would be shocked to know how long I’ve been on my journey to restore

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PR39: How To Save Your Sick Family & Friends

How do you really save your family and friends? Those you see suffering from illness and disease. It’s a lot of simpler than you think and there’s only one common denominator that you need

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PR38: The TRUTH About Cancer

Cancer is 1)preventable 2)healable 3)not a death sentence. The information is available and the proof is there, the question is when are you going to open your eyes to simply consider that maybe what you’ve

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PR37: #TGIFEdition Yes The Church Is Detrimental To Your Health

Hey I know what you’re thinking but don’t argue with me on this. Aside from family, the church, and the ideals and beliefs it promotes, is one of the main barriers prohibiting you from REALLY

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PR36: My Health Challenge for You in 2017

One of my favorite quotes is from Les Brown and it says anything worth doing is worth doing poorly until you figure out how to do it well. If you want 2017 to be different than 2016 or any other year,

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PR35: You Can’t Afford To Get Tired

Life is waiting to see if you have the ability to endure. Can you outlast the challenges, the disappointments and the frustrations that come in order to get the health, the life and the mindset you deserve?

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