Tag Archives for " exercise "

I want to be healthy: Where To Start

We are in a state of emergency people! Ok, yes I know I can be a bit dramatic but what in the world is going on when we haven't even hit our prime and we are tired, sluggish, and unmotivated pretty much

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Fitness: Getting Started

Listen, it makes no sense asking me what kind of exercises I do or how many times I work out a week. Why? Because you and I are in two different places and if you are a beginner comparing yourself to someone

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